Message: “Friendship” from Matthew Dyer
A message from the series “Recentering.” In this fifth week in the series, we look at the role of friendship.
Message: “Rest” from Matthew Dyer
A message from the series “Recentering.” In this fourth week in the series, we look at the practice of rest.
Message: “Creativity” from Ruth Campbell
A message from the series “Recentering.” In this third week in the series, we look at the importance of creativity and play.
Message: “Grounded” from Ruth Campbell
A message from the series “Recentering.” In this second week in the series, we look at the practices of being grounded in nature, in our homes and neighborhoods, and in our own bodies.
Message: “Reflection” from Matthew Dyer
A message from the series “Recentering.” In this first week in the series, we look at the practice of self-compassion.